FREE - Balance Basics & Assessments Class

Date: 
Tuesday, January 9, 2018 -
1:30pm to 2:30pm

Understanding the basics of balance can help you reduce your risk for falling. In this class you will undergo a Balance Assessment by a personal trainer and learn the basics of balance based training.

*This class is part of a series of fitness classes brought to you by the YMCA.

FREE and open to all.
REGISTRATION REQUIRED AT: http://www.bluecrossmn.com/centers


Website: http://www.bluecrossmn.com/centers

Blue Cross Blue Shield of Minnesota, Roseville Retail Center
1647 Cty Rd B2 West
Roseville

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