FREE - Balance Exercise Class

Date: 
Thursday, January 11, 2018 -
1:30pm to 2:30pm

Effectively improve your balance and mobility with this class. Using chairs, balls, and bands, you’ll move through a series of balance and mobility drills to improve functional fitness levels. Come to class in functional workout clothing and be ready to move your body.

*This class is part of a series of fitness classes brought to you by the YMCA.

FREE and open to all.
REGISTRATION REQUIRED AT: http://www.bluecrossmn.com/centers


Website: http://www.bluecrossmn.com/centers

Blue Cross Blue Shield of Minnesota, Roseville Retail Center
1647 Cty Rd B2 West
Roseville

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